Khrys Baltodano is the founder and owner of Hola Yoga. She envisioned Hola Yoga as a place of spiritual wellness where students would gain a profound understanding of Self through movement, breath, meditation, and self-study.

Her teachings are a result of studies that have evolved from the Krishnamacharya lineage – Ashtanga Vinyasa, Iyengar and Viniyoga. She also teaches from a place of inner knowing — her own personal practice, the passion, and the deep understanding that comes through experience. Essentially, she teaches from what she has understood through over a decade on her mat. It is based on the idea that, for those of us who have chosen Hatha Yoga as a path, understanding often first comes somatically through the body.