MC is a lifelong student of embodied practices - dance, asana, pilates - but what ultimately drew her to the teaching path is a love for making the practices of yoga accessible and delightful to engage with.

MC has spent over 1000 hours in yoga teacher trainings, either attending or leading, as a way to deepen her understanding of how to offer such a rich and endless practice/way of living to whoever shows up for class. She loves to nerd out on biomechanics and alignment, but is equally as into reading stories of the pantheon of gods and goddesses that show up in the traditional yogic texts. You’ll be sure to hear plenty of Kali references in her classes.

MC likes to keep it real when she teaches, and if you don’t laugh at her bad jokes in class, she certainly will. In fact, she thinks laughter is a leading indicator of enlightenment. 

@peace.and.vanity