Cacey Lewis

Pronouns: She/Her

Certifications: E-RYT 200, YACEP

Instagram: @thelocalnaturalista

In Her Element:

• Focuses on making yoga accessible for all levels, regardless of flexibility or fitness

• Guides students in creating mindfulness and presence in daily life

• Passionate about helping students feel comfortable and confident in their practice

• Loves cultivating space for quiet reflection and intentional movement

Full Bio:
Cacey moved to Nashville in 2010 and started practicing hot yoga shortly after. As she explored different styles of yoga and deepened her practice over the next 8 years she continued to come back to the idea of getting her yoga teacher certification. In 2018, she finally decided to take the leap and received her 200-hour certification from Kali Yuga Yoga. Her teaching style is informative, approachable, and inclusive. She believes that yoga is not about how flexible you are or even how in shape you are, it’s about becoming comfortable enough with yourself to sit in silence, to move with your breath, and to create space where there once was none. Her goal as a teacher is to arm her students with the information they can use to practice yoga in their daily lives, both on and off the mat.