Helpful Resources

Three women practicing yoga outdoors on a leaf-covered field with bare trees in the background, standing in wide-legged stance with arms raised overhead in a prayer position.
A woman practicing yoga on the floor against a white wall, sitting with her legs bent and arms supporting her body, wearing a teal athletic top and black leggings.

For when your practice takes you elsewhere

We believe care works best in community. Here, we share helpful resources and trusted practitioners—such as physical therapists, yoga therapists, and other providers—who support well-being beyond the studio.

Supportive Recommendations

Wellness doesn’t live in one place. We’re proud to highlight trusted practitioners and professionals in our network:

Physical Therapy

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We’re proud to share space with Porter Physical Therapy, a practice rooted in personalized, whole-body care led by Erika Porter, PT, DPT. With a focus on functional movement, injury recovery, chronic pain support, and long-term wellness, Porter PT complements our approach to mindful movement and body awareness.

Visit Porter PT
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Personal Training

Personal training offers individualized support focused on strength, mobility, and functional movement. Align with Alexis provides one-on-one guidance tailored to personal goals, injury history, and sustainable movement practices.

Visit Align with Alexis
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Yoga Therapy

Yoga therapy uses movement, breath, and mindfulness practices to support healing, recovery, and overall well-being. Several of our teachers are trained practitioners who offer personalized, therapeutic approaches that complement a group yoga practice.

View All Yoga Therapists