Meagan Montgomery

Pronouns: She/Her

Certifications: E-RYT 500

Instagram: @meaganstevenson25

In Her Element:

• Guiding vinyasa, hatha, and restorative classes with creativity and play

• Helping students find joy, balance, and curiosity in movement

• Drawing on 1,000+ hours of teaching experience

• Exploring yoga, dance, and aerial arts

• Enjoying photography, baking from scratch, and writing her book!

Full Bio:

Hailing from San Antonio, Texas, Meagan made her move to New York City after earning a BFA in Acting from Webster University’s Conservatory of Theatre Arts in St. Louis, MO.

When asked “what do you want to be when you grow up?” Meagan never had one specific answer. While in school, she discovered a love for yoga, dance, and aerial performance that, when combined with her insatiable thirst for knowledge and natural Texan tenacity, led her to pursue these art forms professionally when she arrived in NYC as an actor and yoga instructor. Meagan is 550hr certified with 1,000+ hours of teaching under her belt ranging from vinyasa, to restorative and everything in between.

Meagan believes deeply in empowering others to find joy in movement and hopes that each of her hatha/vinyasa flows brings a balance of grounding, curiosity, and creativity with a little bit of spice sprinkled throughout.

When not on her mat or hanging from aerial silks, you can find her behind a camera as a film photographer or over a plate of cookies as a recreational baker (that, yes, she did bake from scratch but it really was no trouble). Meagan is also the author of a cute lil book called "A Little Bit of Yoga!"