Power Lunch
Midday yoga made simple.
A non-heated, 45 minute power vinyasa flow for all-levels. Expect a powerful, energetic class that will build internal heat, increase stamina, strength, and flexibility. Power vinyasa is often described as “the perfect blend of sweat and serenity.” This class is specifically designed to energize, reset, and recharge. All of the benefits of a full-length class but with enough time to get back to your busy schedule. Expect a mood-boosting flow that will power you through the rest of your afternoon
Why Hola Yoga
Our studio is a sanctuary built on trust, integrity, and thoughtful design. We celebrate yoga as a study, not just a workout, guided by highly qualified instructors who “preach what they practice.”
Every detail, from classes to the yoga studio space, is intentional, supporting authentic growth, inclusivity, and the true purpose of yoga.
Our Focus:
High-quality teaching: Skilled, intentional, and trauma-informed
Intentional Design: Calm, welcoming spaces for practice
Community: Connection, support, and belonging