Chris Garcia

Pronouns: He/Him

Certifications: RYT 200, DPT (Belmont University)
Instagram: @garsha225

In His Element:

• Creating opportunities for students to experience playful, balanced classes that honor both strength and ease

• Infusing yoga sessions with joy, adventure, and rich storytelling from yoga’s history

• Encouraging laughter and self-compassion, especially in the wobbly moments

• Merging his yoga background with his Doctorate in Physical Therapy for a mindful, informed approach to movement

• Crafting playlists that make every class a full-sensory experience

Full Bio:
Chris completed his 200-hour yoga teacher training at Studio Bamboo Institute of Yoga in Virginia Beach, VA, in 2017. He believes yoga is more than just physical exercise—it’s a practice that nurtures both body and mind. In his classes, he emphasizes the balance between play and alignment, encouraging students to embrace the moments when they wobble or fall and to chuckle along the way.

With a teaching style that blends joy, adventure, and thoughtful sequencing, Chris offers an engaging and immersive experience, often accompanied by a carefully curated playlist. He also enjoys weaving in the rich history and mythology behind the postures, adding depth and meaning to the practice.

Chris has graduated with a Doctorate of Physical Therapy November of 2025. His studies further inform his approach to movement and well-being, allowing him to guide students with both knowledge and care.

Whatever your goals or intentions are concerning practice, Chris is here to facilitate and hold space for you.