Flow + Barre
Strengthen, build, transform.
The perfect blend for students looking to build strength while increasing mobility. Flow + Barre seamlessly blends traditional yoga asana with barre movements for a full-body practice that will leave you feeling stronger, longer and energized. This is an all-levels class, but brand new students to this method may find it beneficial to start with out traditional Barre class.
Why Hola Yoga
Our studio is a sanctuary built on trust, integrity, and thoughtful design. We celebrate yoga as a study, not just a workout, guided by highly qualified instructors who “preach what they practice.”
Every detail, from classes to the yoga studio space, is intentional, supporting authentic growth, inclusivity, and the true purpose of yoga.
Our Focus:
High-quality teaching: Skilled, intentional, and trauma-informed
Intentional Design: Calm, welcoming spaces for practice
Community: Connection, support, and belonging