Flow + Yin
Balance your body and calm your mind.
An all-levels class for students seeking balance and harmony. This class weaves together dynamic movement with stillness, integrating active (yang) and passive (yin) practices inviting students of all levels to embody the middle path between being and doing, of yin and yang.
Why Hola Yoga
Our studio is a sanctuary built on trust, integrity, and thoughtful design. We celebrate yoga as a study, not just a workout, guided by highly qualified instructors who “preach what they practice.”
Every detail, from classes to the yoga studio space, is intentional, supporting authentic growth, inclusivity, and the true purpose of yoga.
Our Focus:
High-quality teaching: Skilled, intentional, and trauma-informed
Intentional Design: Calm, welcoming spaces for practice
Community: Connection, support, and belonging