Mat Pilates + Mobility
Move better, feel stronger.
Build strength, stability, and ease of movement in this dynamic class that blends the core-focused precision of Pilates with the functional freedom of mobility training. Expect a mindful, low-impact practice that supports posture, joint health, and body awareness. This class is ideal for anyone looking to feel stronger and move better in daily life. All levels welcome.
Why Hola Yoga
Our studio is a sanctuary built on trust, integrity, and thoughtful design. We celebrate yoga as a study, not just a workout, guided by highly qualified instructors who “preach what they practice.”
Every detail, from classes to the yoga studio space, is intentional, supporting authentic growth, inclusivity, and the true purpose of yoga.
Our Focus:
High-quality teaching: Skilled, intentional, and trauma-informed
Intentional Design: Calm, welcoming spaces for practice
Community: Connection, support, and belonging