Heated Vinyasa
Turn up the heat and drop into your practice. This Vinyasa class moves with purpose and breath in a room warmed to 95°F.
Flow + Core
An all-levels, dynamic vinyasa class that focuses on core strengthening exercises. This class is an opportunity to build strength in your deep core muscles.
Power Lunch
A non-heated, 45 minute power vinyasa flow for all-levels. Expect a powerful, energetic class that will build internal heat, increase stamina, strength, and flexibility.
Candlelit Heated Vinyasa
A heated, vibey vinyasa class in a relaxing and comforting candlelit room. This class has all of the strengthening benefits of a heated flow with an extended savasana allowing your day to melt away.